My Hearten list
What’s this? Well, a hearten list is whatever’s positively and constructively occupying you – good or challenging. Part of me learning to ‘hearten up’ was to take note of everything that was taking up space in my mind and spirit, and refining...
Presenting to ASFA’s Spotlight on Insurance in Superannuation conference
I worked in superannuation for a decade, and after a number of years away while I focussed on coming back from a breakdown, I was really excited to be invited to speak at the Association of Superannuation Funds of Australia (ASFA)’s ‘Spotlight on...
Supporting the Landcare community
We’re rapt to have been asked to deliver Community Mental Health First Aid for members of the Landcare Victoria community, through Port Phillip & Westernport Catchment Management Authority. Consisting of Landcare groups based in and around the Greater...
Feeling alone or disconnected? Join me for a virtual cuppa.
Our first Tuesday Chinwag sessions were held last week and I loved them. At 11am, 3pm, and 8.30pm, I logged into Zoom on my laptop, and chatted with people who’d said they were keen for a conversation. I knew some of the people already and we had a good catch-up about...
c) Hearten Up 2019