Be Human, Not Concrete: the Hearten Up podcast with Joel Clapham

Be Human, Not Concrete: the Hearten Up podcast, is now LIVE!

It features stories and thoughts from me, around dropping the facades we all build up, normalising being human, recommendations on all sorts of resources (genuine ones, not sponsored) and future episodes will have some people I’ve met over the years who I rate as good humans.

Please subscribe and rate the show, and pass the link along to anyone you think might be interested.

– Joel



Download worksheets, watch videos and navigate to other resources we refer to in the podcast.

Episode 1: Locus of Control

Episode 2: Anxiety

Episode 3: Depression