heal | Hearten Up

It’s ok me, I got this

by Joel Clapham | Aug 20, 2023 | Hearten, Knowledge, Media

Originally published in The Westsider The single most powerful and liberating psychological practice I have ever done is reintroduce myself to my inner child, and show him who I am now. Yes, it sounds wanky and flowery but I truly don’t care. I gave this a crack and...

Honey, I’m home! (reconnecting with myself)

by Joel Clapham | Jul 18, 2023 | Hearten, Knowledge, Media

Originally published in The Westsider It’s been almost two years since I last wrote a column, and loads of cool and some difficult stuff has happened. I’m excited to be writing again and to share how I’m living as a heartful and hopeful human. Last year I came...