It’s ok me, I got this
Originally published in The Westsider The single most powerful and liberating psychological practice I have ever done is reintroduce myself to my inner child, and show him who I am now. Yes, it sounds wanky and flowery but I truly don’t care. I gave this a crack and...
Honey, I’m home! (reconnecting with myself)
Originally published in The Westsider It’s been almost two years since I last wrote a column, and loads of cool and some difficult stuff has happened. I’m excited to be writing again and to share how I’m living as a heartful and hopeful human. Last year I came...
Radio interview: ABC Darwin
In 2017, ABC Radio Darwin interviewed me about my show HUMPTY DUMPTY DADDY, which I delivered at the Darwin Fringe Festival that year. I really enjoyed the conversation with the lovely Rebecca McLaren. We spoke about the show, my father’s suicide,...
More community mental health training in Wangaratta
We’re so excited to announce a further 30 people in the Wangaratta region are now accredited mental health first aiders! Supported by our project partner The Grit and Resilience Program, 2021’s intake of the ‘Hearten Up Wangaratta’ community...
c) Hearten Up 2019
